Divisions

Regional League

  • Junior League – 9 to12 years with 3 x 10 years and under relays and 3 random individual events chosen each round to be competed by 10 years and under. Every other relay and individual event is 12 years and under
  • Senior League – 13 years and over with 1 x 15 years and under Mixed Relay and 1 individual 15 years and under event for both males and females chosen at random for each round. Every other relay and individual event is open
  •  Junior and Senior teams are made up of a combination of 15-30 swimmers both males and females.
  •  Each swimmer has a minimum of 2 swim and maximum of 4 swims.

 

Meet Program for Juniors

4 x 25m 10/under Freestyle Relay (4 points for win)

100m IM  (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

25m Backstroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

50m Butterfly (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

4 x50m Medley relay (4 points for win)

25m Freestyle (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

2 x 25m Brace Relay 10/under (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

50m Backstroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

2 x 50m Brace relay (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

25m Breaststroke   (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

4 x 25m 10/under Medley Relay (4 points for win)

50m Freestyle (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

25m Butterfly (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

50m Breaststroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

4 x 50m Freestyle Relay  (4 points for win)

 

Approximate time 40-45mins

 

 

Meet Program for Seniors

4 x50m Mixed Relay (4 points for win)

Female 50m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Male 50m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Female 100m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Male 100m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

4 x 50m 15/under Mixed Relay (4 points for win)

Female 200m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Male 200m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

2 x 50m Male Brace Relay  (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Female 100m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Male 100m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Female 50m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Male 50m any Stroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)

Female 4 x 50m Relay (4 points for win)

Male 4 x 50m Relay (4 points for win)

 

Approximate time 60 mins

 

  • Every Event has a stroke chosen at random before competition gets underway.
  • Team Mixed Relay strokes can be Butterfly, Backstroke, Breaststroke, Freestyle, Medley
  •  Team Relay strokes can be Butterfly, Backstroke, Breaststroke, Freestyle, Medley
  • Brace Relay strokes can be Butterfly, Backstroke, Breaststroke, Freestyle, Individual Medley  (whereby one person does Butterfly, Backstroke and the other Breaststroke, Freestyle or Combination whereby one person will do one stroke and the other a different stroke.)
  • Individual Races can be Butterfly, Backstroke, Breaststroke, Freestyle, Individual Medley or Combination whereby 2 strokes are split over the race distance.

 

 *In case of any final score draws there will be a swimmer shoot out. Whereby 6 swimmers ( senior league chooses 3 Females and 3 Males) will be chosen by the Coach before the choice of stoke is determined. Once the stroke is determined by random the distance swam is 25m for juniors and 50 metres for Seniors. If a team gets 2 wins in a row then they are determined the winners. If no team gets 2 wins in a row then the Final 2 competitors race as a Brace Relay with these winners awarded the team win.