Divisions

Regional League

  •  Made up of a Junior League – 9 to12 years and a Senior League – 13 years and over
  •  Junior and Senior teams are made up of a combination of 15-30 swimmers both males and females.
  •  Each swimmer has a minimum of 1 swim and maximum of 3 swims.

Meet Program for Juniors 

4 x 25m Freestyle Relay (4 points for win)
25m Butterfly (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
50m Freestyle (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
25m Backstroke (3 points for 1st, 2 points for 2nd, 1 point for 3
50m Breaststroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
2 x 50m Brace Relay (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
25m Freestyle (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
50m Backstroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
25m Breaststroke (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
50m Butterfly (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
4 x 25m Medley Relay (4 points for win)

 Approximate time 10 minutes warm up / 30 minutes match time

  * Incase of any final score draws there will be a swimmer shoot out. Whereby 6 swimmers  (Male or Female) will be chosen by the Coach before the choice of stoke is determined. Once the stroke is determined by random the distance swam is 25 metres. If a team gets 2 wins in a row they are determined the winners. If no team gets 2 wins in a row by the 4th swimmer then the Final 2 competitors race as a Brace Relay with these winners awarded the team win.

Meet Program for Seniors 

8 x 50m Mixed Freestyle Relay (4 Female, 4 Male) (8 points for win)
Female 50m (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Male 50m (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Female 100m (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Male 100m  (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Female 2 x 100m Brace Relay (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Male 2 x 100m Brace Relay (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Female 200m (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Male 200m  (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Male 50m (3 points for 1st, 2 points for 2nd, 1 point for 3rd)
Female 4 x 50m Team Relay (4 points for win)
Male 4 x 50m Team Relay (4 points for win)

 Approximate time 10 minutes warm up / 40 minutes match time

  • Every Event has a stroke chosen at random before competition gets underway.
  • Team Mixed Relay strokes can be only Butterfly, Backstroke, Breaststroke, Freestyle
  •  Team Relay strokes can be Butterfly, Backstroke, Breaststroke, Freestyle, Medley
  • Brace Relay strokes can be Butterfly, Backstroke, Breaststroke, Freestyle, Individual Medley  (whereby one person does Butterfly, Backstroke and the other Breaststroke, Freestyle or Combination whereby one person will do one stroke and the other a different stroke.)
  • Individual Races can be Butterfly, Backstroke, Breaststroke, Freestyle, Individual Medley or Combination whereby 2 strokes are split over the race distance.

 *In case of any final score draws there will be a swimmer shoot out. Whereby 10 swimmers (5 Females and 5 Males) will be chosen by the Coach before the choice of stoke is determined. Once the stroke is determined by random the distance swam is 50 metres. If a team gets 2 wins in a row (Female and Male) then they are determined the winners. If no team gets 2 wins in a row then the Final 2 competitors race as a Brace Relay with these winners awarded the team win.